Monthly Archives: November 2015

85% Human

Happy Almost Thanksgiving!  Still in surprise the holidays are almost upon us and yet it feels like 2015 just started! Ok, not just started, but its already November 22…Seriously – this year has flown by! So much to be thankful for this time of year…please remember to take a few moments to think about all the wonderful events, memories, people and opportunities that came your way!

I’m thankful for my strong, never failing, body.  I’m 6 weeks into my new treatments and feeling the effects, both good and bad, on a daily basis. When its a bad day, I wish I could just sleep, not move and sometimes not even think. When I do have energy, I’m happy, humble and, most of all, I feel about 85% human!  I’m grateful for the good days and am beginning to tolerate the bad days. Soon there will be more good days…

As I navigate the new waters, I’m humbled by my body’s response. I appreciate and am thankful my body hasn’t given up!   What I’ve found most helpful is to calm my mind, relax my body and just let the storm pass.  There’s a rainbow after every storm!

Be blessed, be safe and be thankful this Thanksgiving!

Don’t miss it!

Must attend seminar this Thursday!

Please join us for a powerful 45 minute seminar by the  “Lost in Health” author, attorney and Institute for integrative Nutrition certified health coach, Lori Paul. She will share her inspiring story of chronic illness as well as encourage and motivate you to take control of your own health and fitness journey.

Joining Lori is her co-presenter, Steve Donofrio – personal trainer, personal security expert and founder of LifeMusclePower™. Steve will inspire and educate you about what it means to be functionally fit through his very own LifeMusclePower™ exercise system.

Please join us for this FREE seminar:

Date: Thursday, November 12, 2015

Time: 10:00am – 10:45am

Place: FARE Hypnosis Center

8353 Crystal View Rd  Suite 201, Eden Prairie (just above Punch Pizza)

Cost: Absolutely FREE

If you cannot attend this Thursday, we have more seminars scheduled.  Contact me at powerup2health@gmail.com for specific dates and times!