Monthly Archives: September 2017

Mind Muscle & Movement Podcast

Good Morning!  We are nearing the end of September, Halloween is right around the corner and Thanksgiving and Christmas are coming right behind!  Whew – this has been a fast yet amazing year!

A first for me this year was talking with Lindsey Heiserman on her podcast Mind Muscle and Movement!  Wow – She is one amazing lady! She made me feel confident and comfortable talking about my health journey (and we all know that’s not an easy task).  Thank you Lindsey!

I want to share this podcast with you so you can listen and verify for yourself how great she is!  This is only one of her many podcasts! She has wonderful messages and interviews to share!  I encourage you to listen!

Take it away Lindsey….

“This week on the Mind Muscle and Movement Podcast we start our women’s health series and I talk to Lori Paul. She shares her incredible (and outrageous health story) but also gives us her 3 Tips to Build Confidence When Dealing With Transitional Changes.

You’ll want to check it out. Head on over to the blog to read more and LISTEN”

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