Tag Archives: allergies

Summer Camp

Does anyone remember what it was like going to summer camp with your friends?

Well I do and it brings me back to my childhood when I would go to camp in my home town. It was called 3 day camp and it was so much fun.  No parents, fun counselors, lots of food and activities, campfire stories and bonding with friends!  We slept in bunk beds and stayed up for hours talking!  I miss those days!  Now that I think about…we should create a camp like that just for adults!  How much fun would that be….outdoor activities, comfort food, friends, campfires stories and songs!

Today I sent my oldest daughter, Ella, off to summer camp for 5 nights/6 days!  She’s been going to camp since she was 5 years old, but I have to admit, it doesn’t get less emotional the older she gets!  Yes, I held back tears but tears of joy!  She was so excited and I can 100% understand why! She’s going to love the time with friends up north!

Take time today to appreciate the small things like summer camps, counselors, campfires and friends!   Today, let go of your daily stresses and reflect back to the good old days of summer!

Aww…what a wonderful memory!


Mixed Opinions

Where did January go? Maybe it was the unseasonably nice weather which made us think it was spring!

Not long ago, I went back to my allergy/asthma doctor (here in Minneapolis) for my annual check in. My doctor was not the one who completed my food testing when I went in last summer, so we had some good topics to discuss this time. She mentioned my breathing tests were a bit of a concern from last summer and believes I have chronic inflammation in my lungs. Guess what? She gave me a list of medicines I should take, but after my push back, she only asked me to fill one of them. I will keep the others on hold for if/when I need them!

We also walked through my food allergy testing (from last summer) – showing immediate allergy to almonds, blueberries, eggs and peanuts. Her response….eat everything but be careful when eating peanuts. If wish to remove peanuts, then must remove completely, otherwise, no need to remove any of the foods! Well, I don’t know about you, but that was shocking! I’ve been told to remove 40+ foods from my diet from 10+ doctors and here my allergy doctor says not to remove ANY foods! Who’s opinion matters? Who do I believe? All? None? Maybe its best I figure out what works best for me especially since I’ve received mixed opinions from so many doctors! The journey continues….

Sending my thanks and appreciation for all who follow, read and keep in touch!

Too Many Hormones

Happy Fun Friday!

I would never have thought going to an allergy doctor would lead me to hormone analysis!

After being a skeptic, I was pleasantly surprised! After talking with Dr. Tano from Allergy Associates of LaCrosse about my childhood allergy, asthma and illness history and then providing a detailed timeline of my current health issues, he wanted to complete a couple tests. I was told by others they would do scratch tests, blood test and oral challenge tests. In my case, they did a scratch test for environment/seasonal allergies and then they drew blood to test for food allergies and food sensitivities. The nurse said the doctor was ready to see me. Really? That’s all the testing you are doing? This can’t be a good sign? I immediately thought “this was a waste of time!”

The doctor started by explaining to me a medical diagram about how childhood asthma and allergies affect your internal system. He showed me how your cells work or don’t work and how over time some are destroyed or bad cells are created due to allergens, virus and bacterias. After 30 minutes of explanation and walking me through several diagrams, he had me shocked. He literally painted my timeline from childhood, to infertility, to endometriosis, to thyroid, to bladder, to autoimmune, to kidney, to liver….my mouth was on the floor at this point. How could all of that lead to all of this?

His answer….to much estrogen and not enough progesterone or other hormones! He explained how childhood illnesses, asthma, allergies, environment, diet, etc all can lead to too much estrogen and to much estrogen can lead to infertility, endometriosis, thyroid problems, autoimmune diseases, bladder, kidney and liver problems (along with a host of other things too). It was simple unbelievable!

At this point, he instructed me to remove all estrogen based foods, chemicals and products from my life. He also gave me a few supplements to start taking, allergy drops for environmental/seasonal allergies and strongly encouraged me to have hormone evaluation and treatment.

Wow…positive things brings positive results….and I’m staying positive!

Allergy and Asthma – Introduced to Flonase 1999

Fast-forward about 10 years! I was now living in the Twin Cities to attend law school. I continued allergy shots until I was about 22 years old when a started seeing an Allergist and she prescribed Flonase! This was a game changer! I didn’t have to go to a clinic once a week to get shots and then wait for up to 45 minutes to see if I had a reaction! WOW – this is amazing – my world had changed and for the better!